Lee and I have each been on a health journey since the summer. Today we are sharing what worked for us from a holistic perspective—it’s so much more than losing weight and dropping pants sizes!
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Listen to the latest episode below, on our podcast webpage, or access Episode #112 on your favorite podcast app.
Show Notes for Episode 112: The Joy of Healthy Living
Katie and Lee talk about their journey in making healthier choices and the joyful results, like mental clarity.
Today’s Sponsor: Countercultural Parenting: Building Character in a World of Compromise by Lee Nienhuis.
Theme Music: “Busy Bee” by Cade Popkin
Things We Talk About:
- 1 Corinthians 10:31
- Psalm 84:11
- Ezra Bible Study by Carol Tetzlaff
- Time to Testify: Episode 78
- 1 Corinthians 6:19
When is the last time you told yourself no in order to experience a greater yes? @leenienhuis #marthamaryshow #healthyliving
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Connect with Us:
- The Martha + Mary Show webpage
- Podcast Group on Facebook: Martha and Mary Show Sisterhood
- IG Handles: @leenienhuis @katie_m_reid
- Show Hashtag: #marthamaryshow
- Producer: Jeanna Lesausky
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What step will you take to gain mental clarity, today? @leenienhuis #marthamaryshow #mindset
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Catch Up on recent episodes of the podcast:
111: Living a Redesigned Life with Tracy Steel
110: Shifting Your Focus to See God with Abby McDonald
107: Telling Your Story with Kate Motaung
106: Strengthening Your Marriage with Amber Lia
105: Make Someone’s Day with Karen Ehman
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