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Seven Ways to Get Healthy with Kelly Cullen, ND

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Seven ways to get healthy in the new year with Kelly Cullen, ND

Did you catch our big announcement last week? We only have two more episodes to go (after this one) as we enter a new season of ministry. There are over 200 episodes of the Martha + Mary Show to keep enjoying, and this is one of them!

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Listen to the latest episode below, on our podcast webpage, or access Episode #228 on your favorite podcast app.

Show Notes for Episode 230 with Kelly Cullen, ND

Kelly Cullen shares seven ways you can get healthy by making small, transformative decisions.

Today’s Guest: Kelly Cullen is a Naturopath, Holistic Health Practitioner, Weight Loss Specialist and Nutritional Consultant and Public Speaker. She schedules one-on-one or group consultations that can be done in person or remote. Kelly believes that our bodies were made to heal, and when given the right tools, we are better equipped to do just that.

Show Sponsor: Enter the year with peace and comfort through this 6-day devotional on Psalm 23, Lead on Good Shepherd. Pick up your copy (use code KATIE23 for $2 off) and join us in the Martha + Mary Show Sisterhood Group on Facebook as we walk through this devotional together.

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Lead on Good Shepherd devotional by Martha and Mary Sisterhood

Things We Talk About:

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guilt-free zone your worth does not come from your weight Kelly Cullen ND

3 John 1:2 (NIV)

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”


Your worth does not come from what you eat, how much you exercise or what you weigh. -Kelly Cullen, ND #marthamaryshow #healthylifestyle
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A lot of small changes can lead to a big transformation Katie M. Reid quote


What is your favorite way to exercise? Do more of that, today. #marthamaryshow #decide #healthylifestyle
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